Mama Beasts


What They are saying....

"Mama Beasts is the single best thing I have done for myself and my family, since I became a mom. Not only am I getting stronger and more fit physically, I am becoming more mentally "fit" and confident as well. The women in this group are inspirational to work-out with and even more amazing to "mother" with. I'm so grateful to have my Mama Beast village!" -Emily S, West Roxbury


"It is truly one of the best things my three boys and I are involved in. Amazing group of moms who are always so willing to help one another all while you are getting an incredible workout from one of the most inspiring, generous and tough instructors I know. She has created a great group of moms who all motivate each other. We have a ton of fun working out, having play dates afterward and even making time for monthly mom night outs!" -Kristin M, Newton


"Mama Beasts gave me the strength and confidence to run my first half-marathon. I couldn't have done it without this amzing group of supportive ladies. It's truly one of the best things I do for myself." -Alex B, Sharon


"Mama Beasts has given me the greatest gifts of sanity! It provides moms with the opportunity to get out of the house and get moving! In addition to the incredible work-outs provided by very skilled instructors, Mama Beasts provides moms with much needed social time and fun play-dates for the children. This has been an amazing year for me in regards to my own fitness and I owe it all to the amazing women in the Mama Beast community, who continue to push one another to greater limits." -Beth M, Hyde Park.


"Mama Beasts provides me and my son a supportive, friendly environment that we can both socially enjoy - while I get an incredible workout. I don't know what we would do without this group!" -Michelle H, West Roxbury.


"Mama Beasts kicks my butt. In all the best ways!! Physical, mental and social, I leave every class feeling that much stronger" -Tricia M, Dedham  


"This group and these women were my salvation. I had somewhere to be outside of the house every morning with my two young kids. I made wonderful friends and shared my motherhood journey with the sweetest, funniest, most down to earth women. My kids made friends too and had a steady and creative play group to look forward to. And, I got an incredible workout!" -Katie L, Denver  


"Mama Beasts gives me the true energy and true balance I need to be a better mom! -Kathleen D.. Waltham


"Thanks to Mama Beasts, I've fallen in love with working out with my kids! It has been the best experience for us. I had never worked out before having kids and I feel stronger now than I ever have in my life. The Mama Beasts community makes being a stay-at-home mom fun. My kids also benefit from this amazing community!" Kristen C, Dedham.


Quiet Beasts

They Aren't so Quiet...

"I didn't think I could keep up when I first joined Quiet Beasts; I started off with short laps and modified planks, but now I feel great and am stronger than I've ever been. Not to mention the incredible motivation from Antoinette and all of the Beasts- Quiet and Mamas!" -Rory M, Norwood.


"I originally joined Quiet Beasts as something to do to get in shape for my wedding, and honestly I didn't think it would become such an amazing part of my life. When I started a year ago I didn't think I could run more then a quarter mile without a break, by spring I finished my first 5k! I have never been one to exercise willingly but I have come to really look forward to our nights together, not only do we have fun but it's an a tough and incredible work-out!" -Rose C, Brighton.


"Thanks to Quiet Beasts I have a new found love for working out. Every class is different and exciting and gives you the motivation and push you need to accomplish what you set out to do!" Jen C, Roslindale.


"Quiet Beasts has been a life-saver for me! When I first found 'the beasts" my mood was low as winter was rolling around. Antoinette and all the ladies of the group work so hard and inspire me weekly to get moving. It is my favorite part of the week. They have helped me build confidence, endurance, and patience. I've never been a runner but with hard work and persistence, I am able to run my first half marathon! Quiet Beasts has been one of the best things I have done for my health and my life!" -Ashley M, West Roxbury


"Antoinette is a great motivator and her work-outs are fun and effective. Working out with Quiet Beasts has made me stronger and increased my endurance." -Mary Beth T, West Roxbury

"Being part of the Quiet Beasts workout is the only fitness program I ever stuck to. This incredible bootcamp taught me how to enjoy working out for the first time ever- we sweat, laugh, and challenge one another. Weekend workouts and nutrition tips keep me on track on non-class days. Proud to be an original Quiet Beast!" -Elizabeth F, West Roxbury


"I have been with the Quiet Beasts for over a year. I can honestly say I am in the best shape of my life! I never liked exercising, but Antoinette keeps me motivated and I look forward to class! It's a great work-out with great women" -Melissa B, Roslindale